Smart Setup
Advisor setup
Welcome to VeraStack
Let VeraStack set smarter defaults for your stack. This helps personalize caffeine limits, stimulant sensitivity, training timing, and recommendations. This is personalization, not diagnosis.
Age range
Weight, optional
Used only to suggest smarter caffeine defaults.
Usual bedtime
Usual training time
Main goal
Caffeine sensitivity
Should VeraStack suggest your caffeine ceiling?
Safety flags (optional)
VeraStack is an educational advisor. It does not diagnose, treat, or cure any condition.