Smart Setup

Advisor setup

A few quick questions

Answer a few quick questions so VeraStack can set smarter defaults for your stack. This is personalization, not diagnosis.

Age range

Weight, optional

Used only to suggest smarter caffeine defaults.

Usual bedtime

Usual training time

Main goal

Caffeine sensitivity

Should VeraStack suggest your caffeine ceiling?

Safety flags (optional)

VeraStack is an educational advisor. It does not diagnose, treat, or cure any condition.